How to Choose a Rehab Facility

Addiction is a serious disease that can cause terrible damage, not just to the life and health of the addict but also to his or her loved ones. Thankfully, there are plenty of treatment options available for those who are ready to make a change for the better. Read on to find out what to look for in rehab centers in Portsmouth to ensure that the facility chosen will be a good fit.

Step One: Determine Goals and Needs

Every rehab facility is a little different. Some focus on helping alcoholics or drug addicts exclusively, while others take a more comprehensive approach to addressing addiction. The first step toward choosing the right facility is to determine rehab goals, starting with what substances an addict wants to start using.

It’s equally important to consider things like underlying medical conditions and dual diagnoses. Those who struggle with mental health disorders as well as addiction need to find treatment facilities that can provide comprehensive mental health care in addition to addiction counseling and support services.

Step Two: Decide on Inpatient vs. Outpatient Rehab

Inpatient rehab facilities are the best option for those struggling with serious addiction problems. They’ll receive support 24/7 and will be less tempted to fall back into old patterns. Outpatient treatment has a lower success rate, but it may be a better option for those who have supportive family members at home and can’t take the time out of their lives to focus exclusively on addiction treatment.

Step Three: Ask About Treatments and Therapies

Some addicts assume the only way to treat alcoholism and drug addiction is to engage in a 12-steps program, but the reality is that there are many treatment modalities for handling addiction. Find a facility that offers tailored recovery plans that incorporate different modalities depending on each participant’s needs and do some research into each of them before enrolling. It will help to ensure that the facility will be a good fit given a patient’s unique personality, lifestyle, level of addiction, and other factors.

Step Four: Consider Location and Amenities

While the most important part of rehab is access to addiction treatment, most program participants have an easier time getting clean and sober if they are in a comfortable, welcoming setting away from all the stresses of their daily lives. That may mean attending a rehab facility far from home and all the temptations associated with it. It also means that available amenities can play an important role in determining which rehab facility will be the best fit, so look for one that offers comfortable accommodations, nutritious food, and a pleasant atmosphere.

Step Five: Schedule an Intake Visit

Once future program participants have chosen a rehab facility, the next step is to schedule an initial consultation or intake exam. This gives addiction specialists the opportunity to evaluate the patient, determine the extent of his or her addiction, and start coming up with a plan to help. Most inpatient treatment programs last for at least 30 to 90 days, but program participants can discuss their unique needs and constraints regarding the duration of treatment at their intake visits to find the solution that will be best for them.

The Bottom Line

The decision to stop using drugs or alcohol can change an addict’s life for good. No one should have to go through withdrawal and recovery alone, though. Just follow the steps above to find a rehab facility that will offer all the help required to get clean and sober and stay that way.


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